Music produced by Wesxlee*
It’s Bimma’s sixth week Cross Training with Geaux CrossFit for the Forge Trail Series. The energy in this session was crazy! Watch as the group attempts to max out on Back Squats, Shoulder Press, and Deadlifts. CrossFit is some of the best cross training around for runners.
Brad's sporting the NB MINIMUS TRAIL
Source: Geaux CrossFit
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