We all started running the same way: as beginners.
I can remember when I initially decided to give running a try, I was completely intimidated. Other than a handful of running articles I had read in magazines and online, I had no idea what to expect. In some way it was wonderful, as learning lessons the hard way is the most effective; although, I may have avoided injury and been more comfortable if I’d had a “running fairy godmother” of sorts to give me advice.
Recently, we asked our followers what advice they would give to beginner runners and here are some of our favorite responses.