A “Super” Halloween Run
It’s much more fun to run in costume (don’t you agree?), especially when that costume includes a super fast cape or glittery wings – makes you feel as if you are flying! This past Saturday, my friends and I opted for capes….it was “Halloween Saturday” after all! Our schedule called for an 8 mile run…and [...]
Gulf Coast Half Marathon Recap – Mandeville, LA
This past weekend, my friends and I ran the Gulf Coast Half Marathon in Mandeville, Louisiana. The race itself was fabulous as usual…..but let me back up and start at the beginning. Our journey began on Saturday morning when Heather, Kelli, and I made the 3 hour drive to Mandeville, LA. After a few stops along the way, [...]
Brilliance
This past Saturday, I felt it – a feeling that does not come often or last long enough. Everything clicked. Despite the heat and the humidity of an August weekend in SWLA – everything fell into place and that’s when I knew…I had experienced a brilliant run. My friend Heather and I were around mile 4 [...]
Minimizing Sun Exposure
We are midway through summer across the country and temperatures are getting hotter and hotter every day. As runners, we’ve all been warned about heat exhaustion, staying hydrated, and optimal timing of our outdoor workouts – but what about sun exposure? As a child, I can remember my mom slathering sun screen on my skin [...]
Oncology Nursing Society 5K – New Orleans, LA
A few weeks ago, the Oncology Nursing Society held their annual ONS Congress in New Orleans, LA. While registering for Congress events, I noticed that the weekend schedule also included a 5K Fun Run sponsored by Pfizer! I knew I couldn’t pass up the opportunity, so I signed up! The morning of the 5K, I [...]








