Recipe: Black Bean, Potato and Vegetable Soup
Bringing you an original 25-minute recipe of Black Bean, Potato and Vegetable Soup; it’s a hearty 377 calories per serving, low in fat & cholesterol, and high in Vitamins A & C! This delicious meal goes over well with brown rice, and makes 9 full servings…
Recipe: Strawberry & Peach Salad with Chicken
This salad recipe is a complete meal consisting of only 390 calories per serving, contains 33% of your daily Vitamin A recommendation, and over 124% of your Vitamin C…
Recipe: Food In Focus: 3 Simple Tips on Sweetening Food for a Healthy Lifestyle
If you’re ready to whip that body of yours into shape and start pursuing a healthy lifestyle, there’s definitely one topic you must address: sugar…
Recipe: Refreshingly Raw Zucchini Salad
A well balanced & delicious salad for 2! Check out this Refreshingly Raw Zucchini Salad recipe by Tasty25. This 10-minute meal is only 330 calories per serving…
Recipe: Chicken & Vegetable Frittata
Check out this tasty Chicken & Vegetable Frittata recipe from Tasty25 Magazine. This crispy frittata with fresh eggs, chicken, tomatoes, and more will literally make your mouth water…
5 Amazing Recipes To Try This Summer
At times, your weekly food routine can get a little old and you want to mix things up. Whether you’re looking to include more veggies or try a couple different salads, we have a few options for you to try at home or on the go this summer…
Recipe: Roasted Vegetables
You’ve heard it all your life, vegetables are good for you. As you get older, that statement remains true and becomes even more important. Here’s a quick, simple recipe for roasting vegetables…
Recipe: Thai Iced Coffee and Melon Striped Popsicles
Memorial Day is the unofficial start to the summer season and it is a not so little known fact that summertime in Louisiana can be a bit warm. If you’re looking for a healthy treat that can cool you down this season, we have two fun frozen options for you…
Passing on Good Eating Habits
Happy Mother’s Day weekend to all of you moms out there! I hope someone makes you breakfast in bed…that’s what my brother, sister and I always did for my mom…
Recipe: Pesto Yogurt Sauce
Last year I spent the summer in New York, and I’m so wishing I was doing the same this year! I miss the food, the dance classes, the (near) absence of responsibility…
Recipe: Strawberries Romanoff
Strawberry season is upon us, so I figured it was a perfect time to share my recipe for Strawberries Romanoff. You might have seen this at La Madeleine and while I’ve never actually had it, I always think it looks really good…can you go wrong…








