Tag Archives: PR
Running Goals for 2013 – 10k Goal Achieved
Earlier this year, I set a few running goals I wanted to achieve. The first would be to go under 40 minutes for a 10k road race. This past weekend at Creacent City Classic in New Orleans, I was finally able to get it done…
The loneliness of the non-distance runner
While 2012 was a great running year for me—conquering three more half marathons, including an unexpected PR at the Louisiana Marathon—I’ve known for some time that I need to take a break from distance running and training. Right now, however, committing to that decision, which I know to be the best route for me to [...]
Louisiana Marathon: Week 7
I set a new PR for most miles ran in a week at 51. My legs are tired and sore, but I feel incredible right now. I put in some good runs this week and even doubled one day to help hit my mileage. Seven weeks in and going strong Monday – 9 miles in [...]
Switching gears
We’re just about a week out of the Rock ‘n’ Roll New Orleans half marathon, and it’s fair to say my perspective on this race has changed. A year ago, this race was my first half marathon, and my finish represented a triumph over a nagging IT band injury and the completion of something I’d [...]



